Acupuncture provides immediate relief of headaches or migraines, as well as for the long-term prevention and treatment of chronic migraines. Research studies show that Acupuncture can reduce the intensity, frequency, and duration of migraines by 50% after at least 6 treatments. Acupuncture helps train your nervous system to relax so you can finally get that restful sleep you need for positive impacts on your energy levels, emotional well-being, and physical healing. Acupuncture is known to calm your nervous system, relax your body and uplift your spirit. Adults and teenagers both benefit and see relief from treatment for a variety of these conditions.