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All these wonderful benefits of acupuncture are generated by inserting hair-thin needles into specific points to activate meridians in your body. Once the meridians are activated the body will naturally heal itself. Balancing emotions also play a big role in acupuncture treatment. Acupuncture will regulate your mood, and reduce stress and anxiety by slowing down the production of stress hormones and balancing the body’s natural neurochemicals, such as serotonin and dopamine.